Maintaining an Active Lifestyle with Osteoarthritis: How Physical Therapy Can Help
Osteoarthritis (OA) is a common condition that affects the joints, causing pain, stiffness, and reduced mobility. If you’ve been diagnosed with OA, you may think that staying active is no longer an option due to the discomfort. However, physical therapy plays a key role in helping people with OA continue living an active and fulfilling life. At Elevate Therapy, we use evidence-based approaches to help you stay active, reduce pain, and improve mobility, even with osteoarthritis.